Cover design for How to Say No by Patrick King
Patrick King analyzes the beliefs that hold people back and prevent them from standing up for themselves. How to Say No contains valuable advice on how to change your outlook, improve your self-esteem and stop sacrificing your own needs for the benefit of others. The book teaches to set boundaries in communication, assert your point of view firmly but peacefully and do what you really want to do without guilt, fear or awkward tension.
Knowing how to say no is a real life-changing power.